Drinking or Using More Than Intended

October 7, 2020

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7 things i wish i knew about therapy

7 Things I Wished I’d Known Before Starting Therapy

Going to therapy is like opening up a history book about yourself, written by you, and sharing it with a stranger.

What Microaggressions Are Really Doing to Your Health

What Microaggressions Are Really Doing to Your Health

They may have the word “micro” in them, but microaggressions are often likened to “death by a thousand cuts.”

COVID Has Changed The World as We Know It — It’s Okay to Grieve

Grief is a normal part of the human experience, but we live in a society that has little room for it.